Top 3 Areas of Focus
Mindfulness & Movement
Relationship with Food
Health Habits for Parents
Jillian is a certified as a holistic health coach through the Legacy Holistic Health Institute and as a Kemetic Yoga instructor through the YogaSkills Method. She has extensive experience working with parents to find ways to center themselves and connect with their youth as they work through everyday challenges of life in healthy ways. As a lover of travel and all kinds of movement, she understands the importance of aligning mind, body, food and money to achieve desired goals and live your best life. Jillian is a good health coach for you if you are ready to create more space for what brings you joy and are interested in receiving some guidance and support with finding more balance in your daily flow of life.
“Do the best you can until you know better. Then when you know better, you do better.” Maya Angelou
What is health coaching and how does it work at Grounded Wellness?
to learn more!