Health Coaches

Dr. Rebecca Hubbard

Licensed Clinical Psychologist

Certified Kemetic Yoga Instructor

Dr. Rebecca Hubbard is a licensed clinical psychologist and the owner of Grounded Wellness LLC. The company represents everything she values: self-awareness, authenticity, strong relationships, and living a healthy life. She offers therapy, sport and performance psychology consultations, and workshops for radical self-care. 


Dr. Dia Mason

Licensed Clinical Psychologist

Clinical Supervisor

Dr. Dia Anjali Mason is a licensed clinical psychologist and joined Grounded Wellness because she is passionate about awareness and compassion and values understanding ourselves as cultural beings. She has experience providing support for cultural adjustment, life transitions, trauma, family conflict, interpersonal difficulties, grief, anxiety, and depression. 


Tashana Mattis

Master's in Social Work

Tashana joined Grounded Wellness  because she is deeply invested in providing healing spaces for pain, trauma, and self-discovery. She provides individual therapy and co-leads educational workshops. 

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Lisa Trogdon

Health Coach

Health Coach Coordinator

Lisa is a good health coach if you have ever felt like giving up on your health goals and for anyone facing the challenges of chronic illness.


Rodnisha Ford

Health Coach

Rodnisha is a great health coach for you if you are ready to connect with and listen to your body, create new habits for lasting change, or if you’re tired of being stuck.

Support Professionals

Tenisia Adams

Executive Assistant

Tenisia joined our practice to help us stay organized and helps facilitate many of our wonderful events. When you reach out to us, she will be the one to greet you! 

She values mental health and is excited to help you find a smooth connection with a provider at Grounded Wellness. Ready to reach out? 

Contact us here: 


Rachel Stover

Digital Marketing Intern

Rachel is currently working towards her Master's degree in Marketing from DePaul University and is joining the Grounded Wellness Team to help get our message and our offerings to you and the rest of the world in the best way possible.