Grounded Wellness

Be your best. 

  • Welcome

    • About Us
    • Our Partners

  • Services

    • Therapy
    • Health Coaching
    • Self-Care Workshops
    • Sport & Performance Psychology
    • African-Centered Yoga

  • Meet the Team

    • Dr. Rebecca Hubbard
    • Tashana Mattis
    • Tenisia Adams
    • Dr. Dia Anjali Mason
    • Rodnisha Ford
    • Lisa Trogdon

  • Wellness Resources

    • Free Self-Care Resources
    • Free Yoga Resources
    • Low Cost Downloads

  • Contact

    • Community Fund

  • More

    Use tab to navigate through the menu items.