Top 3 Areas of Focus
Tyler earned his Master's of Science in Kinesiology from the University of Central Missouri where he learned the science behind a healthy life. As a former collegiate athlete he understands the value of self improvement and has a passion for helping clients enhance their ability to reach their personal goals. As a health coach, Tyler has experience helping people make better lifestyle choices in regards to nutrition, stress, and weight management. He is a good coach for you if you are goal oriented, appreciate focused accountability, and want to learn long lasting lifestyle enhancements.
Small changes can make a big difference, just need to trust yourself in the process.
What is health coaching and how does it work at Grounded Wellness?
to learn more!